By telling us what the safer foods are, it will make it easier for us to pinpoint the reason of your diarrhea. I had not experienced diarrhea before, recently I have similar situation with you. I don't know the reason of me might be same with you, In my case, it is no problem the soup is fresh where I mean the soup was not kept heeting long hours. I think my body might be sensitive for the oxdized soup. Then I think my body doesn't want to absorb that soup as the ingredient isn't good for my body.
For example, do you mean Tokyo Style Ramen or just general ramen in Tokyo? Tokyo Style ramen traditionally uses a soup stock of pork, chicken and fish dashi, the dashi being a somewhat unique ingredient that differs from other regional recipes. Could it be that? I find it better to avoid it, just in case. I watched the "Japanology" episode on ramen, and saw that in the making of the stock they essentially continually mix in the chicken oil which I get rid of when cooking it at home so it has quite a high level of oil in it.
Excessive oil is a trigger for the cramps for me KFC chips and gravy is a surefire stomach killer so if you are likewise I think you'll find it is the stock. It is only Tokyo ramen that does this to me. Fukuoka, Okinawa, Sapporo, Asahikawa ramen does not do this. I had ramen 2x at JR rail Tokyo and at Ginza area shop claims to be the best ramen in the world-- I proved them wrong. I am not eating Tokyo ramen ever again. It sucks. Tokyo ramen uses them.
Try avoiding them. Try Gomoku soba gomoku means 5 different ingredients or Champon means everything mixed. I avoid udon in Tokyo.
Anyone with celiac disease should avoid ramen noodles because of their gluten. If you have a gluten sensitivity, be cautious and eat only the amount you can tolerate. If you have diarrhea after eating ramen noodles, it may be due to an allergy or sensitivity to one of the other ingredients. In addition to wheat, most ramen noodles contain soy, some have milk and others include shellfish in their ingredients.
Wheat, soy, milk and shellfish are four of the top eight foods responsible for 90 percent of all food allergies, reports Food Allergy Research and Education. Check the label carefully, because some makers report that the noodles are products of a facility that also processes eggs, peanuts, tree nuts and fish.
As a result, they may contain traces of those ingredients, which are the remaining allergens in the top eight. The two primary ingredients in ramen noodles are wheat flour and vegetable oil.
After the flour and oil are mixed and kneaded, the noodles are stretched into long strands and formed into a square or round shape. More fat comes from cooking in oil before drying. The final product has 7 grams of fat per serving, or 11 percent of the daily value based on a 2,calorie-a-day diet. Fatty foods can cause diarrhea or make existing diarrhea worse, reports the University of Michigan. Print Topic Switch to Threaded Mode. Key: Admin , Global Mod , Mod.
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Active Posts. Unanswered Posts. You are not logged in. Page 1 of 2. Topic Options. Perhaps it's the melamine. I thought so. Can someone sound the alarm for mass recall of ramen noodles?? No problems here and I eat them all the time. Originally Posted By: Wraith It could be monosodium glutamate. Its the Ramen noodles that cause me great distress.
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